When you’re expecting it’s important to keep active. Exercising improves your muscle tone, strength and energy levels, which may make it easier for you to adapt to the changes pregnancy brings.

Exercising does not need to be time consuming or involve expensive gym memberships. Poolercise is a complete aqua areobics workout that you can enjoy in the comfort and privacy of your own pool, at your own convenience. Offering a great solution to your exercising needs, Poolercise is designed to give you a safe and complete pregnancy workout for all stages of your journey.

Each Poolercise kit comes with a comfortable buoyancy belt suspending you in the water, resistance cords for strength training, a pool attachment rope to keep you in place and a neat carry bag for storage. You will also receive access to our exclusive Members area where you will receive unlimited access to workout guide videos and downloadable instructional exercise sheets that can be accessed anytime, anywhere.